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It's funny, because when I got dressed for church today, I thought my hips looked MUCH bigger, even though I've lost inches and pounds in the past few months. But it's about proportion. My waist is coming back, so my hips look bigger. Sure enough, when I got to church, I got a few compliments. I'm just going to try to…
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I try to act with kindness and compassion because I value those qualities. If someone doesn't act with kindness and compassion towards me, then I make it a point to exit their lives as quickly as possible. And I've found that doing so tends to attract people of like mind. I suppose that forms a community of sorts -- and if…
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Go confidently in the direction of your dreams. Live the life you have imagined. -- Henry David Thoreau. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I love this quote because losing the weight is about so much more than just losing the actual pounds. I'm new to the site and looking…
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Philosophy's Inner Grace and Donna Karan's Cashmere Mist :-)
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Thanks for the post. I don't like my arms at all. I've been working out with 5 lb. weights. I don't know all the names of the exercises, but bicep curls are one. The other is an extension. Stand with the weight in both hands above your head (like a triangle), and slowly lower it BACKWARDS...behind your head. That one helps…
