Minaen

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  • Hey check out this link: http://www.myfitnesspal.com/topics/show/1014900-the-olivia-method This explains the olivia method. Sometimes with our height and weight we determine we should be eating so many calories. But if it's too little, you are starving your body and therefore it's holding onto everything and slowing your…
  • I'm new here and extremely lazy... I want to get fit and strengthen my body as well. I think if I have more friends and some encouragement it may push that extra little bit of motivation I need to succeed. :) all friends welcome
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