Replies
-
My list is so long cuz I am a cry baby....but these are a few My Sisters Keeper (from beginning to End) Marley & Me, the End Color Purple , when the sisters say goodbye ....any funeral scene or good bye seen, any time a pet dies Step Mom, Christmas morning Best Mans Holiday, last half of the movie Amistad, when the slaves…
-
Thats awesome
-
I started off with Zumba, absolutely Love dance fitness.... now I also do a class called Ujam Fitness which brings in more dance styles than just latin......
-
I am 53, started MFP when I was 51. Needed to lose about 20 pounds. It took me a while to get the right combination of calories, food group and exercise to start losing, but once I did, the weight came off pretty consistanty in about 8 months. I have stayed on MFP and maintined the weightloss. But itt wasn't and hasn't…
-
I use to use the Zumba Calculator, but when I started wearing a HRM, I found that the calculator was really high, and my actual calorie burn varied depending on the Zumba instructor, the play list and my effort...
-
I am 53.... will be 54 this year.... I lost weight by going through it, but I couldn't lose the normal way I had done in the past. I had to change the way I balanced the food groups.... It took some tweaking but through trial and error I was able to find what worked for me and allows me to maintaing the weightloss. I…
-
Things we Lost in the fire....
-
original flavor Jelly Beans
-
I have all three as well as Zumba Core on the Wii.... I love it!!! when I can't get to the gym I use it all the time....
-
You did it once you can do it again.... the time will come when it all falls into place.... until then there are ppl on here that can and will support you. I wish you the best of luck in your journey. Feel free to add me as a supportive friend
-
Dance Central actually has a calorie burn counter.....
-
BBQ pork ribs, Fried Chicken and catfish, potato salad, collard greens and blackeye peas
-
^^^^^ THIS!!!!
-
I substituted my weight training for my body pump class....
-
Any time some one says this, they are about to be Rude... LOL!!!
-
I just looked at your other pics... Ur back is amazing...... I say keep up the good work!!
-
I would have played sports in High School. I made all the teams but didn't like the running in practice.... :(
-
Leslie Sansone makes a living out walking in place.... find some music with a nice upbeat tempo and walk away the pounds!
-
Love my last name, hate my first name.... so through high school... most everyone called me by last name.....
-
Hi there.... I started on my journey about 18 months ago, and my niece saw the changes I was making, the weight I loss and how healthy I was getting and decided to start her weightloss and healthy lifestyle, together we started sharing our sucesses, worries and frustrations, but we also supported each other it was…
-
I do what works for me, I love to encourage and not discourage, there is enough negativity in the world.... Travel your Journey is what I tell people, I can tell you what works for me, but I have learned it's not for every one. For every "diet" tip out there, some one has a myth buster......
-
Me too!!!!
-
10 hours not include weights and what I do at home when I am bored
-
Ask the instructor for the low impact modification for what ever movement she is doing.
-
Just bought the new zumba Core on Wii..... so far I love the new songs...
-
Play basketball, run track, play soccer... do it all and enjoy....
-
Raising my hand... memememe
-
I think each person has to do what works for them, me personally I eat what I want, in moderation, so I don't ever feel like I am missing out on my favorite foods.
-
The key is doing the exercising you love, try lots of different things. I love to dance to I do all the dancing workouts, music will motivate me, so thats the stuff I do.... u just have to find urs.... Good luck on your journey... Add me if you like
-
try www.zumbacalories.com