Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Dec 3 - 10,000 (putting this @ 4 PM to motivate myself to get to 10,000 today)
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Dec 1 12,628
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Great challenge, count me in for 10,000 Steps 5 Days each week of December!
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You’re ALL awesome and inspiring me! I will post my weight each week, thank you! 12/4/17 12//11/17 12/18/17 12/25/17 1/1/18
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Good for you! Great goal!
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@dityjack1974 of course you can post here! Great goal!
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Looking for new friends to do a challenge
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:smile: Pre-Planning! I had no idea how helpful this would be and how much it fits my personality. I love to plan, make lists of things to do, etc. I use the diary to plan in the morning what I will eat during the day and then try to stick to it. It takes away any decision making about food for that day. It also keeps me…