Replies
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banana wrapped in bacon cooked on a bbq
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I think Scales are a bad thing once you come to it I weigh more now then i did a little while ago, but fit into smaller clothes go figure Must be muscle since changing routines and upping protein but to me, scale doesnt seem to be the be all and end all as you could get rid of weight unhealthly and be in the same boat as…
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19504 done, too much left to go im blaming being in bed for a few days, and exams prior to it how dare they get in the way of my gyming!
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Love squats and lunges
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I use a shockabsorber but its always the lvl 4 support ones with crossover back (or the ones with the double bra straps at the back) although i'm a C so may get it slightly easier than yourself. although you can always give me some of them... worth a try
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I would say if you are getting technique right increase the weights its not meant to be a breeze to get through lol go hard!
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I second this motion
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I know how you feel I sometimes cant be bothered eating, so I end up reaching for the peanut butter just to get the calories up. lol
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*raises hand* Currently 3 days a week when exams are over it will be back to 5 days a week, where i was at my happiest mood (sadly not weight wise just attitude wise, constantly happy)
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As of today 12917 burnt 17083 left to go, should burn over 1200 tomorrow whoop whoop
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First gym class i ever joined, and it has a soft spot in me and think, it pretty much always will. I think i pretty much recommend it to everyone to try atleast once.
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1st step may feel the hardest to you but all the steps after that are easier!
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I'm 5ft 3 and aiming for 120-130 However i'm at a standstill weight wise however I seem to be getting rid of fat, my waist measurement has went smaller than normal, didnt even bloat up to usual portions when TOM came.
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Great post Thats what originally put me off going to a gym in the first place 'they will look at me, and laugh' but they didnt, they are extremely helpful, and happy must be the endorphines I've since been going for years, and you can always tell who the newbies are in classes, smile at them, sometimes they come over for…
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I like my ticker, i keep updating it ! 22210 to go ! i have to make it, gah !
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I do both and love them (only started attack again recently) I find combat and attack similar cal burn (i know the moves for combat but not for attack but when i get used to attack again, or stop needing a pee at the star jumps it may bump up the burnage more) Attack is brilliant if your instructor is brilliant and the…
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I'm so happy for you ! I cant wait to get into the healthy range!
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I laughed so damn much at part 2! Congrats, it shows your improving
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I get funny looks when I get all excited cause I'm going to the gym to work out, its 'insta giddy in 10 secs or less' Oooh brazillian butt lift, sounds uplifting, i might try it, but dont think I really want to google that rofl
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Ooh looks good
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My Medium gym bottoms almost fell down during combat, motioned by to buy small !
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I think i'm pretty addicted my mood goes down so much if i dont get it. I dont see why you would want to give it up, unless your injured and making yourself worse.
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Endorphines!!! For me anyway
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Banana wrapped in bacon which was cooked on a bbq Mega tastey
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bump = bump up my post however most the time it seems to be bump up this post i like =]
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Got diagnosed with PCOS almost 9 years ago, got told if I didnt sort myself i would become diabetic as I was prediabetic (although took no notice, i thought, hey im young!) I'm only on metformin and yasmin at the moment, the drugs help however the drugs alone wont do it. I didnt start anything until i read about syndrome…
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Love the droid welcome!
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Is that like when you have a minus 'net' on your main screen? I've done that once or twice, after huge training days I felt like rubbish the rest of the weekend, but i couldnt bring myself to eat enough to + net (altlhough it was by accident, didnt expect to burn over 2k cals)
