Delicate Member

Boobs never changed at all, i went from a 36b to 34C they dont seem to be getting smaller but my ribs are, so will prob end up a 32D but I always wanted to be a D

I have known this for ages, I always go to the gym just when a cold is about to develope however I seem to of developed a bad one really quick, stupid bugs are getting smart!

If i wake up earlier than usual, i get hungry real fast, did you wake earlier than normal?

I was curious to see what beautiful ppl where going to click into (just a really nosey person) I think i love you, you're such a sweetie you made me go all gushy !

I usually get any asics on offer (more expensive ones if i've read reviews etc) for almost everything, and nike musique for zumba cause it doesnt have a large grip and they are light.

If you're not the one driving, car dance or fidget (will provide some entertainment to the other ppl there plus will burn some cals)

Trust us when we say this, absolutely everyone else is more worried about how they look. (although they probably look like they are looking at you, they arent, they will checking their technique in any mirrors that are handy). The teacher should ask is anyone new so they know to give basic instructions to for your health…

That looks yum Send me it via air mail? ;D

I dont mind them with alchohol spirits, but other than that, i dont really like them, they make you burp, so unlady like! lol

Diagnosed just before i turned 16 and was fighting fainting etc since age 12, so just over 8 years ago. He was really old dr prob thought i should go into the crazy ward beside the gyna ward!

I do agree but drs dont know everything (not dissing them but they are ppl too! my first dr never heard of pcos!) and if it wasnt for sites I wouldnt of discovered pcos which I have, forums can put you on the right direction but its always better to see a specialist (2 years battling against a battle axe of a dr to refer…

I started at how i felt getting rid of the extra fat and to reduce symptoms of pcos However I bumped into an ex bf and had him drooling (during halloween when i looked rather oh so good as a fairy), im having similar problems again (not with same one!), so want to go hey ho with more weight, to make them both regret it !…

Congrats! but i originally thought you said boobs 'where did you get your boobs' 'zappos' rereading!

See your dr and recommend getting tested for diabeties or anaemia, check your protein levels too.

Attack kills me at the moment, my asthma kicks up a mega stink during it but figure if a few more lbs go it be generally easier, i keep trying it every so often, my face ends up beetroot like the walls ! Go full in hard core, can burn 700 cals in 60min class with hrm on (although depends if their aircon is working properly…

Feel free too (first time i've been called inspiration, I like you already) I go to the class, i felt more self concious doing it with dvd than in the class, funny isnt it! i want the zumba for wii lol ! but thats pretty mixed, the dvd is quite fast (even youtube a few clips of the dvd), its mixed for me, i do body combat,…

Not soon, slow and steady ! lol about 1 and half stone being shifted each year, im in it for the long haul! I'm 3lb off being in 25bmi, all excitable but with xmas will be somewhat hard to stay completely on track. Dont want the body of a 7 year old, i want a body of a woman who knows how to use it ;D (Zumbas helping!)

Have got the 'only helping you watch your figure' i usually retaliate saying, 'i dont need to watch my figure, it seems everyone else is, with a cheeky grin' Be proud of yourself!

Sooo my kind of club, i was thin up until about 8, rest of the time i've been over weight. Heavyest was actually 196lb but got rid of 6lb prior to thinking about dieting and such Heavyest which i started dieing 190 Goal weight 130 at the moment, might edit that at a later date if i get down there and dont feel happy (its…

They might come around to it (my parents did, so did SOME of my work collegues, i put the rest down as being pure jealous) Say you dont want to eat over a certain amount of stuff, or say you rather enjoy your food and savour it, you cant taste food if you keep shoving it down your throat (if you chew quite a bit, you will…

I've always had problem with blood sugar and anaemia prior to being diagnosed with pcos, and was put onto metformin just over a year ago, it helps alittle however it wont control everything, it would be best to look towards a low GI diet as it levels out blood sugar levels rather than having spikes which may cause alot…

Its quite depressing, only watched half, its kinda hammered how i felt before i got rid of some weight

LAst last xmas 13 stone Last xmas 11 stone 8lb this xmas 10 stone 4 lb next xmas hopefully 9stone ! with my current pattern (dont mind the slow pace its much better for me, than zooming down then zooming back up again!)

The really cold weather with snow and ice, im black and blue from walking about on the ice and slipping, I look like i've been beaten up! When i'm really tired from working and college, when i'm having a rather bad time with general life issues. But i try to pick myself up with thinking all the endorphines for exercising.

I use Philips sound cancelling ones which have a smallish lead and an extension cord to make it normal lenght, mainly cause i dont want loads of extra wire about, set me back £20 but last pair i used lasted a good 2 years until i lost them with a shuffle.

I would let it count, i walk into town which is about 4000 steps, one day a friend (i just counted with my ipod from the start of the shopping) hit over 11k steps walking about which works out as a number of calories, i didnt feel bad drinking a gingerbread latte !

The new propoints is almost the same as slimming world 'syns' which in the track record of friends doing it (i dont like counting things as points) seems to be going pretty well for them.

Its coming up right for me, a uk 10-12 Silly question maybe but are you measuring the right part of your waist as that would be the biggest difference

When you feel like you are looking great and bump into an ex partner to realise, they are drooling. Its sweeter than any dessert I've ever tasted. I agree with escalante when you cant stomach the smell of fast food.

Meat and dairy mainly, then sometimes alot of beans too But if i think i am flagging on my protein especially when training/recovery i get a protein bar which is 20.4g of protein for the 60g of bar, tastes like chocolate too, not a bad thing!