Delicate Member

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  • 293 Calories, scrambled eggs on toast from our own chickens
    in What were your breakfast calories today? Comment by Delicate November 2010
  • Dont let his bad habits be better than you, sometimes people will try and sabotage other peoples chances if they are unable to achive anything (it happens in work alot, 'are you losing weight' 'why dont you have a bun here you know you can' etc) Dont let willpower be an issue, instead of thinking you cant have x item, say…
    in Can I rant in here? Comment by Delicate November 2010
  • Adore zumba, its one of the most popular gym classes I go to ! I use the nike (musique) dance range though but puma also do similar, I buy whichever seems to be on offer when I need them. You'll always be filled with smiles afterwards!
    in Barefoot Zumba!! Comment by Delicate November 2010
  • 'A fit mind starts with a fit body' I'm not sure who said that but it was on our gym walls, always manages to push me alittle more.
    in Do you have a quote or mantra that you say for motivation? Comment by Delicate November 2010
  • Quite a few things, stationary bike, treadmill (I'd rather the view change on both of them so walk outside) and plank, my butt always goes up in the air. But thats probably cause i love squats and lunges, which makes your butt stick out anyway, lol
    in Most hated exercise? Comment by Delicate November 2010
  • Oh Gawd Why didnt i notice this post earlier, I could of been so in, adding an extra class or machines onto my routine for sats. I got 1262 :( Feel like im short changing you but its 11pm for me, cant do much more than that, lol
    in Anyone up to a 2,000 Calorie burn challenge Comment by Delicate November 2010
  • You can out diet a bad exercise regime but you cant out exercise a bad diet regime (I know i spelt that wrong!) But if you do become a gym member (i noticed when i first started then caught on!) you will reward yourself with food for doing a good days work out, 'ahh i exercised for an hour, i can have this large chocolate…
    in Do you have to be a gym member? Comment by Delicate November 2010
  • you're looking fantastic , i want your waist are you just looking at what you are eating (particular diet) or taking exercise also?
    in Goal Weight achieved at last! Lots of photos Comment by Delicate November 2010
  • Amazing, i'd almost be tempted to try it (but then i'd feel sad for not going to the gym and doing classes!) Jealous !
    in Completed P90X with Pics Comment by Delicate November 2010
  • I didnt know what a body bug is, but it looks like something that goes around your arm, i tried the arm thing with an mp3 player ages ago, i switched mp3 player cause i really hated the strap ! Polar may be the best one, dispite a chest strap, i was hoping it would just be like a watch with nothing else since i figured it…
    in Calorie Counting Watch Comment by Delicate November 2010
  • Started at 190lb 2 years ago, down to 144 (havent gone up yet thankfully) however I want to make it down to 120-130 to reduce pcos symptoms. Just want to be midhealthy range, then see how symptoms are to pcos to see if I will be happy.
    in any other not-that-heavy girls trying to lose more weight? Comment by Delicate November 2010
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