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I am 48 years old and when I started MFP in August 2012, I THOUGHT that I'd be holding onto every lb. and would be struggling to lose anything. Surprisingly, I have been losing about 1 lb. a week. I hope to lose a total of 72 by 12/31/13. I haven't been formally exercising yet, but hope to start walking on the treadmill in…
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Hi! It was a long lasting storm; felt like it would never end! I had planned on going for my 3 mile walk but wasn't able to because of the storm, so no exercise tonight. :(
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shoulder
