tpt1950 Member

Pretty bad!

If you want permanent weight loss you have to go MUCH LONGER than 8 months... it's a life-long commitment. It won't be easy, but IF you really want it (that is key!!) it is doable and you have to always work at it but it does get easier. Good luck and - you CAN do it.

When you know you are doing it - only you can stop yourself. Just stop. On the other hand you say sometimes you don't know until morning that you have done it ???? then you should see a doctor because you have more issues happening here than eating in the middle of the night - how do you know the next morning that you have…

These get-fit-lose-weight-fast schemes are counting on people like you who are gullible and willing to spend your money on a hope and a dream. These products have been around for countless years and are successful ONLY in taking your money (your only loss and their big gain).

Are you serious?! You joined this site 2 years ago and you're asking a question about 280 net calories being too low?! Have you read the forums here (they're all about weight loss and how to go about it).

See a medical doctor!

Added 3.62 miles 4/06

Added another 3.12 miles on the elliptical today!

Added 13 miles today. 5k (3.10 miles) run and 10 miles on the bike

I'm new and I'm definitely in and looking forward to reaching my goal - will be incorporating running/elliptical/treadmill/walking/cycling

Thank you all so much - I appreciate the info and input - you have been a great help :)

Are you kidding?? Are you really 32 years old?

Fruit

Don't understand why you would allow a "friend" or anyone else to be so hurtful to you to the point of anxiety where you are considering cancelling your vacation with her ~ and then wonder what you should say to her??? Friends lift each other up and help each other through - they don't beat you down with abusive comments…

I agree ~^^^^~ this! Good Luck :)

Try posting your question on the message board: "Technical Support/Need Help"

Maybe she just likes to walk and hasn't considered doing it at all to lose weight. You can't compare anyone else's progress, or lack thereof, to yours or to what your goals may be. Just because she has been walking for 8 years doesn't mean she is doing it as part of a plan to get fit - maybe she goes out every single day…

Talk (loudly) on their cell phones - hate that! and... some whistle - I have earphones on listening to my music and I can still hear this one lady's whistling....