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I have been doing IP since October 2011. Due to general craziness in my life at work and home I have not been nearly as strict as I would like, but have lost 123 lbs to date, and am only 16 lbs away from my goal. I am a huge fan of the diet and have seen amazing results in my life and others. For those new to the diet,…
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My wife recently found a recipe for roasted cabbage that we have fallen in love with both for its tastiness and its ease of preparation. Simply take a head of cabbage and cut it into quarters. Wrap each quarter with one slice of bacon, and then wrap it in aluminum foil. Roast in the oven at 450 degrees for 45 minutes. It…
