Replies
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Hi. I’m back on as well. Sick of feeling out of shape and tired. Ready to go day by day for long term change.
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Hi Friends :) I just joined. I live in a small studio with people above and below me. I recently had foot surgery in November, so it's been a long haul thru recovery while gradually working toward weight-bearing on both feet. My friend gave me a Pilate Mat video to keep fitness going even though I am limited with how I can…
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hahaha "elephant" I like that... it's a good way to just generalize the fact that what you ate is too hard to document -- for example yesterday I did really well until I went out to dinner with someone. We had wine and shared plates with ingredients like gorgonzola, brussel sprouts, palenta, zucchini, ribs... I'm going to…
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hahaha "elephant" I like that... it's a good way to just generalize the fact that what you ate is too hard to document -- for example yesterday I did really well until I went out to dinner with someone. We had wine and shared plates with ingredients like gorgonzola, brussel sprouts, palenta, zucchini, ribs... I'm going to…
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Hi Kristina I need the motivation too -- we can help each other! I log on pretty faithfully, however I sometimes get lazy about adding to my food diary. But I'm determined to get fit and lose weight. would love to be fitness friends. :)
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Hi there. All the things you say--I have felt before! It's alright. Just re-set your goals in your head and add a little bit more challenge to amp it up. You Can Do It! ... I was feeling that muffintop myself this week...haha... but it WILL go away :) Happy Holidays!
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:bigsmile: Nice work! It's my second day of logging on this site as well. It's enjoyable so far! I'm finding the reality of it all so interesting. Things really do add up quickly! It's certainly helping me be more choosey with the foods I put in my mouth. Best wishes to you!
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I'm so excited because all the calorie stuff is wayyy too much math for my brain, but this makes it soooo easy to check where I am in the day---so I know not to go over my intake... sorry, i'm ahead of myself! I need to lose about 20 pounds and become more cardiovascularly fit. Baseball season is over (while it was fun…