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TMI or not thanks for sharing. I gained about 25 lbs in 2011 from side affects to medicine. I lost 18 lbs between January and April. The exercise and weight loss apparently set off something else. Now I have a lot of trouble doing anything but I am motivated and have doctors support. I have put on about 13 of that 18 lost.…
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Honestly the worst feeling ever is to walk into the gym to get started - again and all of these buff women are looking at me and wondering if I'm going to hurt myself. Once I get started on my routine I lose track of them completely. The weights and my routine take up all my thoughts.