DianieSA Member

Hey there Where do you think I could find the old version of the 10k plan as I eneterd the Gunrun. Very little time left.

Hi guys, Dianie here. Decided it is now or never, got myself a good dietplan from a dietician, signed up for Healthy on the Go foodpacks, got a training plan and trainer and ready to go. Lost 3 kgs in the first 2 weeks, now to maintain the weight loss as I have another 17 to go. Wish me luck!

145 which would give me a bodyfat of 20% if I maintain current muscle mass. Lets see!!!