Replies
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You probably gained 2.5 pounds of muscle with your weight training schedule. Replacing muscle with fat is a good thing...
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Did you consider a lean protein supplement? May help without con meats or cheeses...
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Walk around with water bottle, you will find yourself sipping on water because its infront of you. It works for me.
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Wow, you have been through a lot. This must be very hard for you. You can certainly add me.
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Inspirational
