We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hey, mom2acrew, I just got this book and have been implementing many of the ideas and principles found there, and have been having MAJOR success. (That's after a weight plateau of nearly six weeks sticking to my calories.) I now feel full and satisfied, and have been dropping pounds. I like your statement of dropping…
