Shazoo00oo

Also, how's your water intake? That's something that I struggle with a lot and find when I don't drink about 10 cups of water a day, I don't lose

I made my own exercise for each day (this way, I can compare to the last time I did that day, whether I burned more or less), listed as cardio and I use my HRM for the calories

I made the mistake of wearing my running shoes to do Insanity and my knees really hurt because of it, I got some nice light weight cross trainers and it made all the difference in the world

I HATE plyometrics, and just so you know, I saw a video with SHAWN T posting on youtube about being happy that he only had to stop one time during them and that it was the first time that has ever happened, so don't feel bad about taking breaks. I'm in month 2 and I definitely take breaks, especially with the upper body…

My upper body stregnth is absolutely dismal.... but it's definitely improving I think with this program, you're going to gain muscle, so you may or may not see a lot of weight loss, but if you measure, you should see a difference. I personally have a goal pair of cargos... I haven't been able to fit in them at all, so I…

Hi! I'm 44 and I live in Philly. I've been doing insanity for 5 weeks now and am starting on month 2. Fortunately, my friend is doing it too so we can keep each other going, but I"m happy I found this forum too!

I just started the 2nd month.... I'm SO glad today is a recovery day I'm not even done with insanity and I'm already making plans to do it again. I don't know what's wrong with me