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thank you! i say almost- because i dont like the number but i do like the muscles! thank you so much! that got me in a real good mood!
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the problem with that is~ i had an eating disorder years ago- all based on my scale. the number scares the crap out of me makes me want to go back to the quick unhealthy fix. for my own peace of mind i steer clear..
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good point. i have lost a lot mass wise. and starting to tone quite a bit. but as a woman it is easy to lose yourself in a number. now after this whole post i am crazy discouraged! i think i may be on the wrong site for my diet and goals..
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i am having that problem right now! it is seriously irritating! it is almost enough to make me wanna quit trying!
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i know it cant be fat gain. the loss of inches kind of tells me that. i have just recently upped my water intake (was a soda junkie) but is that possible to retain water and still measure out smaller? or am i just a weightloss idiot?! lol
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like possibly gaining fat?
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i hadnt actually weighed myself since may.. so maybe i shouldnt go off of that~ right? (now i feel dumb..) i have lost about 3 pants sizes since i started diet change and exercising. but i still weigh the same
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makes sense.. just totally confusing. (^lol made no sense there!) let's just say i cant wrap my mind around that. i can tell a difference in my arms, shoulders, and legs. i take time off on the weekends- i dont do cardio or any thing on saturday or sunday...
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i actually crave junk after cooldowns. so usually about a half hour after i finish my cardio! sucky! i only keep sweets in the house that my kids will eat though~ so when i get to itchin for some junkfood- i just jump on my bike again~ kind of punishing myself
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25! almost 26... very fat.. you can add me!
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1.) How old are your children and how many do you have? 3 kids. started at age 18. katie mae is 6, jesse dale is 4, and hayden lurie is 1 2.) Will you be planning to have more kids in your future? i am so fixed! i am only 25~ i had 3 kids very young~ i am so done! lol 3.) How was your pregnancy/delivery? i got huge with…
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i'm always going to see myself as chubby.. like right now- i have worked out like crazy and when i look in the mirror i swear i have gained 20 pounds in the last hour.. it is just something you have to ignore
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me and my husband have been together since age 11~ i am now 25 and he is 26... he constantly tells me i am good looking~ but that is no fun! he actually picks on me- he isnt dieting like me just working out- so he eats crap- rubs it in my face~ so when he notices a few extra pounds on himself- i get to make fun! i know it…
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your body uses it energy and whatnot
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well damn- everyone is ignoring you! i use an exercise bike too. i do ten minutes at a time~ medium resistance, moderate speed. after ten minutes i do a few sets with weights~ once i am done with that i get back on the bike for the next go round. i do that most times up to 30 miles. i have been doing it this route for 2…
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looking in the mirror wanting to wear smaller sizes (more cute clothes!) wanting my husband to literally drool when he sees me sweating- if i do not have sweat rolling down my back~ i tell myself i am not doing anything to this fat! and the one thing that i have to tell myself constantly," buck the f*** up! you are doing…
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and i hit my plateau about 3 months ago- now it seems like i am just floating same size
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upping your carbs helped? that scares me! i have trouble hitting 35! lol
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you look good! screw them! i have the same problem with my inlaws all being super skinny looking i am the fatty of the family- lol screw rail thin ppl with no hips or *kitten* you look good- dont let anyone get to you!
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how long until your birthday and how many pounds do you want to lose? you want to keep it healthy so dont give yourself a bad goal!
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WOOT! love me some doctor who!
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i feel your pain. i am only 5'2 and have a very large frame. also muscular under all of this fat! when i was younger i had an eating disorder and the smallest i could ever get to was 139 and despite being sickly looking, i was still not in my weight range for someone so short! it scared me from scales~ and honestly i dont…