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Nope, can't do. I just leave room for it!
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I get probotics from my pharmacy. I ask for the ones they keep in the fridge.
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I miss tim tams!!
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Takes sometimes more than a week for mirlax to work. My son has autism and constipation issues are common with those kids. Doesn't make him sick though, but he has been taking it off an on for years so maybe that makes a difference.
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I guess i am really lucky then, even though it took me forever to figure out what my issues were. Can't have milk or ice cream with out the pills. Cheese, yogurt, even when I heat up my milk in oatmeal, those are all fine.
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Skinny cow anything, but right now it is peanut butter ice cream sandwhiches
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I ate five Oreos yesterday. Double stuff even. Just log it and start over tomorrow. I chalked mine up to grief. (My uncle died a week ago), but that was just an excuse. I did better today and even said no to brownies at dessert:)
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This is one of my favorite all time desserts. Add a little fat free cool whip, and it is a guilt free indulgence!
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That is disgusting, good motivation, but still disgusting!
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Grate fresh ginger on top when finished cooking or sqeeze some lemon or lime juice.
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My thought exactly!
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bump
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Lightly coat tilapia filets with mayo. Coat with parmesean cheese, salt, pepper, and a touch of lemon pepper seasoning. Cook 350 for 15-20 minutes. Use light mayo for fewer calories, parm adds calories, but in my book it is cheese, so that is ok! LOL Even my picky eater loves fish this way. Anyone tried Swaii? (not sure if…
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I like it for the balance games and I used to do step before my knee objected. I found out my son was playing when I didn't notice, he thought it was funny to blow away my high scores. It kept me motivated though, can't let my 11 year old kick my butt!
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I found out I was lactose intolerant last year. Call me a slow learner (I am 42). Anyway, Dr recommended just a week off dairy, then drink a nice glass of milk. This is not hugely scientific, but it gives you an idea of where to start, after the milk I had a horrible stomach ache and other lovely digestive symptoms.…
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I will add to those thay say you are a great writer. I have not had those experiences yet, but my entire family has heart issues. I started taking baby asprin in college. Sometimes (usually after shopping when my size was going up and up), I am afraid I am heading for the same issues, surgeries, etc that the rest of my…
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I try to save enough for a skiny cow choclate bar for my snack. At 1200 calories, sometimes I only get 1/2.
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I rarely buy organic, you can't always trust that organic label and it is so much more expensive. I do buy bulk chicken and cook some up and pre-chop it so it is easier to add to things quicker. I forget if you put down eggs, good protein, low price.
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I had a friend who was thinking about HCG. I asked her to read ALL viewpoints, not just the good ones. You tend to look for and find what you want. She actually listened and decided not to go that direction.
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Yes, I had the chocolate. Very good, but a little pricey and I got hungry mid-morning.