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Thank you guys very much, Im gladI to know its not jut me and you all had some great advice. Ive heard of people eating some in moderation i just struggle with the guilt even if it is one brownie but i guess i just need to change my way of thinking. And eat to live i will look into that too thank you
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An***
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Welcome, I just joined today as well! I also just ran my first 5k not long ago and loved it!
