TTHeart

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  • Thank you everyone for taking of your time to respond. I will check with my dietician for further clarification. Thank you again.
    in How can you up your calorie intake without upping..... Comment by TTHeart October 2012
  • Be careful which ones you put in there, some can have quite a bit of sodium in them adding to water retention. I use them all the time and I count it as water. According to my dietician it is perfectly acceptable to do so. Just keep drinking that water, plain or flavored its all good for you. Best of Luck in your journey!…
    in Water Mixers??? Comment by TTHeart September 2012
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