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I think I'll be breaking up the sit-ups from now on, but the plank was actually easy for me today! I set the stopwatch and started the plank, started thinking about something and planked ten seconds than I meant to!
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I'm really glad that you posted this, I was literally thinking about this while on the treadmill earlier!! I was going to search for stuff on youtube and hope for the best, but I really like the milk jug idea!!
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I'm hoping to keep up with a good attitude, but it's hard sometimes!!! :D I smoked cigarettes for 16 years and quit in June. When I did that, I started running and that's really been a good attitude boost for me! I'm trying now to work on my breathing when I'm running and then I'll work more on speed and distance. So…
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I have always really wanted to try kickboxing! Hmm... maybe this is a good year to do that! :)
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The situps were awful today, ugh!!!! The plank is getting easier for me too, so that's a good thing!! Keep it up! :D
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I totally agree with you on that! I have done an ab challenge before and it was a lot of fun, after the initial 'ouch it hurts' phase!!! :)
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Fort Riley, KS
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OOH! I'm in KS too! Fort Riley!
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York here! Where do you all work out at? I walk/jog at John Rudy sometimes, and other times use the fitness trail around my parents house in Windsor. I am currently bursting with motivation, but I know that will subside in a couple of weeks, haha. Anyone looking for a walking buddy?
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Thanks for the advice! I guess I pushed too much too soon! I'll probably stick with walking mostly for a while.
