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For me i have to treat it like alcoholism. They have a saying one is to many and a thousand is never enough. For me it is the first bite that will throw me into obsession and compulsion and the vicious cycle begins. i know some people can portion out some sweets and they manage and believe me i desperately want to be one…
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go to this website foodaddicts.org read and see if it applies. this is a 12 step program about food and it works, provides supports from others, gives you the disiplines needed for you to succeed. There are meetings everywhere look at the website and find a meeting close to you. i cost nothing to join or participate. this…
