tattedchic Member

^Lol my husband said the same thing. I thought they were so-so, interesting at least. First one was decent then it kinda went downhill in terms of writing.

Brock Samson from Venture Brothers- mullets never looked so sexy! ......But only if I can have a 3-way with him and Molotov.

Meh, it bugs me for about a second then I get to working out. I don't mind not wearing makeup as much as I hate the way my hair looks in a ponytail lol I'm always looking for cute updos for the gym. However I'm the first to roll my eyes at those girls with their hair down using the ellipticals- seriously who works out with…

I'm with you, I hate that lower pooch! I've gotten mine smaller with cutting carbs and reducing body fat through exercise. I also read an article the other day about how poor posture -slumping or leaning back in your chair- creates a lower pooch. Try to sit up straight and suck in those lower abs!

Pain. Pain that hurts oh so good. ;)

Thanks Tony!!

Nope. When you're a trainer your basically selling yourself- your results. When I see a ripped trainer I think "what is he/she doing? I wanna look like that!" My husband recently got certified as a personal trainer, and that was his first goal- to perfect his body to make himself "sellable" -plus in NY trainers have to…

Joining a gym worked SO much better for me. I joined about 3 wks ago, and I've lost more inches and seen more muscle tone than I did in 3 months of home video workouts like Jillian Michaels and Cindy Whitmarsh. Being around others motivates me more, I work out longer and more often cause I'm paying for it dammnit! Using…

I take BCAA supplement for muscle recovery post workout, it's great really helps eliminate soreness.

After! I've been doing 45 min strength training followed by 20-30 min cardio and seeing amazing results in the past 2 weeks.

I'm a lingerie & intimates designer and work with sports bras a lot, one of the best brands is Lulemon. (Not cheap though.) Nike and Champion are also excellent.

Lol just got my period today, and no, not making it to the gym. I usually don't work out the 1st or 2nd day as I'm too fatigued and achy, but definitely get back to the gym by the 3rd day. Sometimes I will work out through my entire period, but I'm slightly anemic and get really light headed that time of the month so…

Hi Tony, thanks for doing this! I've been looking for a trainer or nutritionist to answer this question. I want to build muscle and tone up, not necessarily lose weight, but losing fat would be great. Do I want to create a calorie plan to make me gain weight, maintain, or lose weight? At first I was thinking I wanted to…

Please don’t let your dreams of being a model interfere with your health. Been there, done that. I’m a former model. I worked runway from age 15-19 and did print and high fashion until I was 21. Then I got heavily tattooed, so now I model for tattoo magazines and pin up/glam shoots. Unfortunately like one of the other…

We're exactly the same! I'm 5'9" and 131lbs, my goal weight is 125. A little on the skinny side I know, I'm honestly not that worried about the weight number I really just want to tone up & lose a few inches at my waist. I'm also in the 'skinny fat' boat, I've always been thin but never muscular or athletic.

My husband's about 2-3" shorter than me, I don't mind it! A man does have to be very confident and secure to date a woman taller than him I think. He gripes about his height occassionally bc he's short, but doesn't complain that I'm taller than him. He loves referring to me as his supermodel wife ;)

Sophayz- I'm a sucker for redheads ;)

F**K, MARRY, KILL: Your boss, your mother-in-law, and your sibling. GO!

European metal head too! I work out to Rammstein and Amon Amarth almost every day. Saw Rammstein when they came to NYC in April and partied with them after the concert- best night of my LIFE!

I'm curious what the secret is too! Sounds like I need to up my weight lifting and cut back on carbs....le sigh...carbs.

You look so skinny! Are you sick? Are you on DRUGS? -My Mother

I'm 5'9", now at 131 lbs, my goal is 125. A little on the slim side I know, but 130 is my average weight without working out, when I work out and eat healthy I'm usually around 125-127. I'm not that worried about the pounds, I really want to lose inches and be more proportional- where my fellow pear -shaped girls at?! ;)

Yay for tall girls- I just found this group! I'm 24 and 5'9". Feel free to add me everybody!

I'm 5'8" and 132lbs, about 25% body fat. Goal is 125-128 lbs, I'm not terribly focused on losing pounds, mostly inches and just want to be more toned and athletic. Feel free to add me!

I'm a fashion designer in NY- lingerie design specifically. I LOVE my job. Sometimes I feel like a dork saying that, but it's pretty awesome getting paid to go shopping and make sexy lingerie every day.

That adorable baby! And you have pretty collar bones ;)

GOOD tattoos. If it involves barbed wire, chinese symbols, or other tramp stampery I'll have none of it! ;)

^agree with aarilynn- circuit training. I'm doing Jillian Michael's 30 day shred now, which is circuit training. It's 25 min and burns a ton.

I do on for 2 days, off for 1 day. Adds up to 5x a week, which works well for me. You can put it as "circuit training", or I found this handy formula online to calculate exactly how many calories you are burning: 3.267 x your weight = X X= # of calories burned per hour doing 30DS Divide X by 3 for the 20min workout and you…

I'm a huge wine fan! I love reds, usually Merlot blends. But in the summer I like whites too like a nice Riesling. I indulge about 2-3 glasses a week, sometimes more on the weekends. I can't help it- if it were up to me I'd live on wine, cheese, and baguettes for the rest of my life. ;)