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Absolutely !!! It doesn't take long to put it back on, and I DON'T want to wind up in that position..
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You should be SOOOO proud of yourself !!! You look fabulous !
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I think as long as it is within reason, (especially portion size is the key)..and if you've saved or "banked" up enough calories all week for it through exercise is the crucial part. That way it really isn't going to jeopardize all of your hard work. I am allowing myself a treat now and then, if I have left over calories,…
