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Who'd say no to a man in a uniform? He is protecting our country.. It's my civic duty, lol bring it hahaha????
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I'd also recommend a scale and take the meat off the bone so you know exactly what your intaking. It may be a pain the first few times but after a while it'll get faster then eventually you'll be able to eye it pretty accurately. I however am not to that point yet. Also I read that you have lost inches -perhaps the scale…
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Men - between 15% & 20% Women - between 25% & 30% I have a long way to go, :embarassed:
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THIS
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I definitely feel they are overestimated, as a rule of thumb I only eat about haft back
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Hey everyone, I'm courtney and a 29 year old SAHM from Houston Texas and I'm glad to meet everyone! I definitely meet the criteria in weight to lose and am happy to see mfp has been helping in aid me on my journey in doing so. I don't really have a specific number in mind that I would like to get down to but I can imagine…
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Hey Lauren & anyone else that may read this later! I'm Courtney and I live on the northside of Houston (spring) but I'm originally from just south of the clear lake area. I am a 29 year old SAHM or one very active almost two year old and one man-child lol! I've battled with weight issues for as long as I can remember and…
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Spring/woodlands here!
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Wow amazing!
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Hey Houstonians! I'm Courtney, 29 years old and live on the Northside (spring/woodlands area) but from the Southside (****inson/bacliff area) lol. I've struggled with my weight for a long time and have finally decided to do something about it. There is more of a bio about me on my page. You'll have to add me though to read…
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:drinker: :laugh: :smokin:
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My daughter was a preemie (27weeks) and I cannot tell you how many children I saw come into the NiCU from not getting vaccinated and unfortunately not all made it out. So I'm definitely FOR!
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Is this camera even on?
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32?
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36?
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I was also able to get pregnant and had to use progesterone suppositories (yuck!) my daughter was 12w5d premature but she is a very healthy almost 20 month old!
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Hey y'all! I also have PCOS and was about to get pregnant with fertility treatments. So happy to have found this group!
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Hello all, I was diagnosed when I was 23. I'll be 30 this year and I'm ready to get this under control!! Feel free to add me!
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What exercise routine do you do? Congratulations on you progress so far!
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My husband and I are on this journey together too, great job you both look great.
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Amazing, you look beautiful!
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Same here!
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Wow.
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So close, 29!
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Congratulations on your weightloss!
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haha, wow.:huh:
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We can and will do this! Excellent job getting under 250!! My new goal is 270lbs and that will put me down 50!! What is yours? You are absolutely correct I do need to get up! Congratulations on your accomplishments so far also! :drinker:
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Thank you everyone!