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I'm in a similar situation and it is so frustrating! I lost about 25 lbs using MFP and spinning 3-4 times a week. I injured my quad about a month ago and haven't been able to do any exercise since. I have good days and bad with my eating, and have only gained about 3 pounds back from my absolute lowest weight. But I'm…
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Totally worth it. After a couple of classes the sore "lady parts" feel fine.
