BetterSexy

Hello, I was born and raised here in Oklahoma City. I've never really had a problem with the weather until these earthquakes started becoming so popular. I'm looking forward to getting my weight under control and moving on to a healthier phase. I hope that I can encourage others with my eventual success.

WoW! Thats incredible progress. You definitely should be proud of yourself. I'm especially motivated by losing some fat in my feet too!

Thank you for posting this... I have been wanting to get a better idea about this body fat principle.

Maybe you should try a combination... I prefer rice milk in my cereal, chocolate soy as a treat, and skim cows milk any other time... I am phasing animal milks out of my diet due to other reasons. Good luck!