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Congrats!
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Do you all follow any of her meal plans in conjunction? I decided to follow the July calendar, but was thinking of pairing it with her 90 day meal plan challenge. I have never ate that few calories. MFP has me set around 1600 while her's are around 1300. Is this too low?
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I would definitely sign up! I have done the C25K several times and whenever I start from scratch I always feel like it is nearly impossible. If you feel like those "jumps" in the program are really tough, you can always repeat the week before moving on to the next so that your body feels ok with the mileage. Keep in mind,…
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Girls night out?
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This program is great! I have done it several times after stopping for long periods of times. Every time I finish the program I am running more confidently and stronger. The key, in my opinion, is to resist the temptation to run for longer or skip days, etc. In the beginning it may seem too easy, but trust the process and…
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Rocking those legs in those heels!!
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ISFJ- graduate student in music/ opera singer
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Being that I am allergic to kitty cats, probably not. BUT....you are pretty cute. :)
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I'll be starting in January as well. Feel free to add!
