Lu2012NP Member

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  • Hi! My package is supposed to come tomorrow (Thursday), so I will be a late start as well. Do you know if those containers are to hold one meal, or a days worth of food? I couldn't figure that out.
    in 21 Day Fix Challenge Group! Comment by Lu2012NP July 2014
  • I am NOT a morning person, but I have been going each weekday morning to our local SNAP Fitness 24/7 gym which I love! What I do is set my alarm to get up around 5:30 AM, which gives me enough time to do just sit and drink my coffee. By trying to get up at 5:30, I will still have enough time to get to the gym, even if I…
    in morning workouts Comment by Lu2012NP May 2014
  • Give Chamomile tea a try. I quit Ambien once I started drinking the tea. There are many flavors and I find it very relaxing to have cup before bed. Plus no "hang over" feeling in the morning! Best wishes! Lu
    in WOMEN AGES 50+ FOR APRIL 2014 Comment by Lu2012NP April 2014
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