texnurse Member

has gorgeous hair

• Gender: Female • Age: 31 • Starting weight: 178 • Current weight: 128 • Goal weight: 120 • What are your reasons for wanting to lose/gain weight? (Please state which) More energy for my kids, look good in clothes, getting married. • Tell me a bit about your past… (Were you always unhappy with your weight? Did it begin in…

Great Job!! You may be sore tomorrow but work through the pain! I have done 30 day shred twice now, love the results. Not sure if my pics are public but you can add me or click on my pics :)

I tried to give up coffee for a month (keurig addict) I would drink the green tea k cups with honey instead, that didn't last, I still drink my coffee every day, one cup with a tbsp of coldstone icecream creamer, yum! Still losing weight, still enjoying my coffee!

Hi there! you can add me 5'3" SW: 178 CW: 130 2 Kids I log in everyday as well :smile: 31 years young

I am still losing weight, I don't drink nearly as much as I use to (from beer every weekend to maybe twice a month) It does bloat me and I retain water as a result. I stick to lite beer or a glass of wine. Starting weight: 178 July 28th, 2012 CW: 130 GW: 120

It depends on how you run, I am flat footed, run on my toes, I have tried Brooks but they were too bulky for me and I decided with a minimalist shoe. I wear reebok realflex, super comfy and great for running 5K's which is my base run. Definitely go to a running store and get fitted first. You don't necessarily have to buy…

I would say that's really good for 2 weeks, I wouldn't worry about what is normal. What is normal for my body may be different for yours. I have been at this for 6 months and my body has surprised me in sooooo many ways. Keep up the good work and you will find out what is right for you :)

My knees did bother me at first with running and I had an IT band injury from changing up my shoes, I stretched more, joint juice helped me a lot, and just ran through the little aches and pains, my body adjusted, thank you everyone for so much :heart: I have tried every magic pill, diet out there, I just had to find what…

I tried the whole gym membership thing, I could never hold myself accountable, always an excuse not to go to the gym. Since working out from home I have been successful. No excuse not to pop in a 30 minute dvd or go for a run in my neighborhood. From home: 30 DS, 6 week 6 pack, couch to 5K, increased hand weights from 2lbs…

I run anywhere between a 10-11 min mile, I have been at this for 6 months, I pace myself, slowly but surely I am getting better at time but I think you are doing great!

31 going on 32 and LOVING it!

Love this, divorce did the same thing for me!!! You go girl!

My eyes, and my boobs, not trying to be sexual or anything but they are pretty fantastic lol

I am about to start 30 day shred all over again, after I completed it the first time I lost 15 lbs. I have increased my weights this time to 5lbs and I am doing her 6 week 6 pack! I love it but you have to work through the soreness!

Texas!

I did 30 day shred...twice. Annoyed by Jillian but learned the moves, muted her, and play my own music while watching the video on mute. I am over 30 day shred so I started 6 week 6 pack, not bad on knees at all, great to get the heart pumping, and overall great workout. I have bad knees too, believe me you will be happy…

From: Dallas, TX Age now: 31 1st baby: 19 Planned lived in South Carolina (military wife) 2nd baby: 23 Planned lived in Virginia God obviously had a plan because I was diagnosed with cancer when I was pregnant with my 2nd child...I can no longer have kids as a result. My babies are my blessing and my reason for living.

I had a hysterectomy, and I am a nurse, worked in OB/GYN, use to assist the docs with Novasure procedure...seemed painful per my patients, but nothing but amazing results reported afterwards.

I started out a heavy runner too, wore Reeboks Realflex through my C25K training and now run 3-4 miles a day, lost 28lbs so far! Definitely go to a running store let them fit you, you don't have to buy shoes there, go find a place with the same or similar shoes on sale. I love reebok or brooks. Get a good playlist going, a…

My life has been saved 3 times now because of much needed blood transfusions when I had Cancer, now that I am a survivor I donate several times a year, every chance I can (my body willing) Thank you for your post and encouragement, you have a beautiful heart, people just like you SAVED my life.

I was at work one day (nurse at a hospital) A co-worker and I were having a discussion about plastic surgery, I mentioned if I could ever afford plastic surgery I would get a tummy tuck, though I was just a little over weight my abdominal skin was stretched out bad from my 2 pregnancies and riddled with stretch marks. My…

I started c25K in July, finished in September, ran my first 5K and run approx 3-4 miles a day now. There are days I LOVE running, and days where I just can't do it, don't want to do it and can't tolerate running more than 5 min. I just listen to my body. The hardest part is getting out the front door, my addiction is the…

I would like to join! CW: 157 GW: 137

I didn't tell my fiance until I started losing the weight. We have been together for 5 years. Now he knows and also knows how much I have lost and is my biggest support.

I run every morning before work, I started with the C25K program and completed it, just need to discipline yourself. I don't eat before I run, just drink some water, when I get back I drink a protein shake or smoothie, but you have to find what works best for you :) Good Luck!!!

I did day one level 3 today, Jillian is still kicking my butt, however I think level 2 was the hardest! 9 more days to go for me!! Then what?? INSANITY :) I have had to put Jillian on mute though, I play my personal workout mix instead, my cursing at the TV was scaring the neighbors lol

I started September 2nd and I am on Day 1 of level 3, Jillian will kick your butt! Some of the exercises I wish I had 5 lb weights some of them I am thankful my weights are only 2 lbs. I have lost 7 lbs and a lot of inches!!!! I bought my weights at walmart for less than $5. Level 3 you are on your elbows and hands a lot…

Luckily my 40+ hours a week job allows me to work from home 90% of the time so I am able to get my work out in instead of all that driving time to the office, plus I have 2 kiddos, a12 year old and an 8 year old, one in football and band the other in dance so I stay on the move!

Just completed it and I have a new found love for running, I could barely run for a minute straight, but now I run almost everyday for at least 30 minutes. I had my good days and bad days, some days I would repeat but I love it and will be running my first 5k on October 20th!