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Hello. Seems that we are not too far apart from our starting weights. I am hoping this will be the thing to keep me going for a while. I find that if I have a "competition" that I tend to stick to losing weight. It keeps me accountable I guess. We have no special plans for this weekend, but I am sure that food might be an…
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My reply was supposed to be in response to this post. Sorry all. I'm still getting used to the forums.
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ooh, I like what you said - not thinking never again but thinking instead not today. :)
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I can't believe there is no such thing as "never again" unless it is life threatening. Maybe for some it is never again ever and for some it is never again until I reach a goal or THE goal. My downfall is ice cream, but when I decide to have it again (not when it decides I need to eat it) I'll make a leaner choice.
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I love to talk, sometimes too much and sometimes about nonsense and usually whatever strikes me at the moment. I'm new to the site, but would love to have more support here, as my guys at home just don't want to talk about losing weight all the time with me. I've sent you a FR too. Jen
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I like the phrase "everything in moderation". It's about what fits your lifestyle and at times, budget.
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When I started trying to change my lifestyle in general some years ago, that was the one thing I was not going to give up, even on those low-carb diets, and now that I am using this site to track my calories I have still decided that was one indulgence that I was not going to give up. I use 1 tablespoon half and half and 1…
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Bravo for your success! I like the idea of setting small goals - the big picture scares the beans out of me. Thanks for posting the pics too. They are real motivational factor for me and I'm sure others.
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Am I doing this for myself or others? Good question. I always tell myself each time I start to try to get healthier that I am doing it for myself, but it really used to be mainly so others wouldn't judge me by the way I look. This time around though, it is 90% for myself and my health and only 10% because of other peeps.…
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I'm just starting and my goals are: Try to exercise at least 4 times per week for at least 20 minutes per session. Drink the recommended 8 - 8 ounce glasses of water per day. Taking small steps to get to a big goal.
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Hey all! I am so excited to find this group. It may be just what I need to keep on track. I just found out that a family wedding, which I thought was going to be next year, will be 3 days before Christmas THIS year!! No, I'm not in the wedding, but just want to feel better about myself. I am a full-time work from home mom…
