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Is it too late to join the challenge? I'm currently at a slump and I need some motivation. So i'm looking for a few friends on here to hold me accountable mainly to my exercise part of my little project here : ) Created by MyFitnessPal.com - Calorie Counter
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i hate it when that happens : (
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I agree with ShellyLee...protein is nothing to sweat about especially if you're excercising : ) good to build muscle...and you can't beat Subway...just remember to go lite...there are lots of subs to choose from within our calorie/fat/healthful allowances...and the nutritional info is posted everywhere...the buffalo…
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I know what you mean...just last night, my boyfriend and I went to Subway thinking we would be able to eat light and cheap lol...I got the buffalo chicken on wheat which has 340 cal and 7 grams of fat, not too bad really, but my boyfriend got the tuna, which wasn't so bad in calories but has 30 grams of fat per 6" on…
