chavaaguirre Member

DAMN MAN!!!!! good job!!!!!!!

9!!! Nice waist!

Awesome Thread!

I have only one word.... DAMN!!!

Go for it bud!!!! show us your improvement!!!!

WOW Dude!!!! great job. I started at 297 and dream about getting to 250- 240ish.... I hope I can make it!

Sweet change!!!! congrats Still maybe 10-15 more to go. I agree, no male success stories. I think there are plenty, but men usually don't want to share their stories as much, for the most part. [/quote]

Sweet change bud!!!! congrats!

Awesome stories guys!!!! keep up the good work!

Great job!

Ive lost 25+ and its funny but there is a big improvement in bed!!!! if you know what I mean ;)

Best of luck!

Great job! I just finished my C25K program on tuesday! I ran again on friday 27:58 and im officially running my first 5k in SLC next saturday!!

FKN AWESOME!!!!

LIFE IS HARD.... IS HARDER IF YOU ARE STUPID!

Ive been taking Dexyfen for a while... the only thing that I hate about it (besides the burps after) is that I have the worst time trying to sleep at night.

Send me the invite! IM IN!

Will do Bro!!! the bad thing is that my job requires a lot of traveling, I will be gone the next two weeks! but im thinking on taking my tennis shoes and enjoy a nice run in a park! hopefully I will be able to avoid bad food! thats another killer while traveling. I usually go to nice restaurants and look at the meats only!…

For me it has been the pain. lower back pain, shoulder pain, ankles pain, it seems like I cant be a day without experimenting some serious pain in a part of my body! I have punished my body really bad the past 5 years, but im commited to going back to a healthy weight and a healthy life! Its not right for a 34 year old to…

Best of luck buddy! we are on this together!!!!

Is anyone else following this program, being so big 6'4, 299 lbs, I hate running cause its been bad on my knees. but one of my old buddys has lost a lot of weight just by running. So I thought what the heck! im gonna give it a try! and I commited to my wife that I will run a 5k race in June!

:) happy sunday!

Buy club soda, I usually squeeze half a lime on it, with lots of ice! is so refreshing!

Im on the same bus, I just started dieting and I will be gone two weeks, my plan is to make excuses not to go dinner with them and try to go find something healthy...

LOL!!!!! Im doing a detox, Im going three full months without liquid calories.

Hi guys, 6'4" 299 here, great stories here! I hope we all acomplish our goals this year, its up to US, the formula is simple, eat - move+

WOW! you look great! good job!

Dang! see the bright side of it! you will feel way better when you achieve your primary goal!

Awesome ABS! Great job

hell yeah!