Cjkingrock

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  • all for one and one for all..... or something like that. feel free to add as a friend And if you see a No No in my diary or have a suggestion let me know
    in Not new but need new friends Comment by Cjkingrock December 2013
  • Seems I have to balance things out without favoring certain parts of the nutrition chart. Veggies are going to the least interesting part of my meal. Usually it’s the opposite but, what do you do if u haven’t met your calorie or nutrition goal for the day but your full? Should it be forced?
    in the do's and don'ts of nutrition? Comment by Cjkingrock December 2013
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