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So in other words, you're saying that the parents are packing calorie rich foods for small people looking to make massive gains in body size over the next several years? Don't get me wrong, setting good habits young is important BUT so is eating junk food. Most of us here are trying to lose weight but most kids should be…
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It really depends on how much you walk. I happen to work in retail so ask yourself a few questions: How often do you have to leave the register? If you stand near the register about 80-90% of the time then you may not want to record it. You'll still get maybe 100 calories but you may just want to keep that as extra in the…
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A couple of things. First, you are right that your weight is in the "healthy" range (I'm 5'11"). However, if you are trying to maintain your weight without adding muscle then you can't lose the fat either. To stay at your current weight, you'd need to offset the weight you lose with muscle gains. This is essentially what…
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She's way out of line. Whatever motivations she has, it's not healthy for anyone at all. Not only will she be friendless after her wedding but she's going to end up with a maidless wedding (which I'm sure she'd agree is a detriment to the wedding). She can't see the wedding for the Bridesmaids and when she's done, she'll…
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I can't say that I've ever done it but I can't say (from what I've heard) that it's overly good for you. 10 lbs in 6 days is quite awful. Most would recommend that you should take about 6 times as long to lose that much weight not because it's impossible but that kind of rapid weight loss isn't good for your system to…
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You're doing 2-3 hours of very vigorous exercise every day and eating 1200 calories. You may be netting 600 or less after you remove the exercise. It sounds like you are either starving for calories and your body is trying to hang on to whatever it can OR you are really packing on a lot of muscle. Either way, odds are that…
