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I too enjoy a nice glass of wine after a day at work, and especially while I am cooking supper....then of couse a nice meal, you need to have a nice glass with that...and I'm not a dessert lover, so, well, lets just have a glass for dessert! No, I am be sarcastic (or am I?? LOL) but I have learned to streeeettcccchhhhh out…
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I take my dog and go snowshoeing! I love it! But if that's not your thing, and you don't have snowshoes or want to do that, then I suggest the Wii Fit as a starting point....OMG!! I'm hooked!! I didn't think I'd like it, I am not into dvd's or video games etc....but this is really fun and you can work up to different…
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YOU are my inspiration, my friend!! I've seen how the hard work has paid off. You look fantastic!! And you are right, the excuses don't help you, they are a HUGE negative factor. As you know, I used them enough over rthe past 2 years. I am now seeing all you have told me, the changes are visible and it does become easier…
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Hi! I have been dealing with a thyroid problem for the past 18 months. The first 12 were the hardest. I began with overactive thyroid which was great, but I didn't know that was my problem. I could eat ANYTHING and still the weight came off!! My prayers answered, or so I thought!! But then I realized this was something…
