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Nice to "meet" you by the way... LOL
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Ana - You hit the nail on the head when you talk about "habits".... We live in a society where it is usually the80/20 rule right? 80% we eat bad and then we try to make up the good stuff 20% of the time. This past year through a program my friend introduced me to (24 Day Challenge) I learned to flip that 80/20.... Eat good…
