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My husband and I walk every night. He is 5'9" and I am only 5' so he challenges me by walking his normal rate and I have to work to keep up. I use Nordic Poles to help take pressure off my knees and get more of a full body workout. But the added bonus is that I walk faster with them. He doesn't need to lose weight but…
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Good Luck!
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Love this! I really see myself in this! Thank you for posting.
