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you should go to runnersworld.com. they helped me alot getting started on my first marathon
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i too am a runner and custom made shoes are excellant. Another thing to do if the shin splints continue is to work on your stride. If it is too long or short of a stride then it can cause your heel to strike funny and cause the impact to hurt your shins.
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Just wanted to say hello from Texas. I am trying to lose 21 pounds to get to my goal weight. Look forward to joing this community. Everyone seems so nice and postive which really helps.
