arpank

Thank you so much for replying

in I lost 10 stone with My Fitness Pal Comment by arpank March 2018

Amazing transformation! Can you please share your weightlifting routine when you first started it? I am running right now, I would like to start weightlifting.

in I lost 10 stone with My Fitness Pal Comment by arpank March 2018

Amazing transformation

in From a size 20 to a size 8 with strength training, in one year! PICS! Comment by arpank February 2018

I am a North Indian too. Add me in.

in Any Indians around? Comment by arpank February 2018

same here

in Fat2Fit Weight Loss Challenge & Support Group (February Challenge) Comment by arpank January 2018

I am in the same boat. I was also a runner 2-3 years ago but stopped after getting pregnant and gained lots of weight. I am back in it again as my baby is 18 months now. I just did Week 3 Day 3. Feel free to add me.

in Couch 2 5k... Anyone starting? Comment by arpank January 2018

Add me, I am at 195 and goal is 150

in Anyone else wants to lose 40 pounds Comment by arpank January 2018

I am 5.4, start weight 194, goal weight 140. Please add me too

in 5ft 4 female. SW 187 GW 140 tell me your success stories Comment by arpank September 2017

I am in

in From a size 20 to a size 8 with strength training, in one year! PICS! Comment by arpank August 2017

Start Weight Today: 179.2 Goal Weight for July 4th: 159.2

in Starting Weight and info~ Comment by arpank April 2015

I am in!! I have about 40 to lose.

in Down 30 - 60 to go, who wants to join me? I'm going to crush it ASAP! Comment by arpank March 2015

Great Job!!

in I ran a 15k Comment by arpank March 2015

Amazing transformation, sending FR.

in Down 90 pounds! Feelin' confident! Comment by arpank August 2014

Bump

in Mathematics of Weight loss - How to really lose weight. Comment by arpank November 2013

I am a vegetarian. Add me.

in Any vegetarians out there trying try to lose weight? Comment by arpank October 2013

I am in Again!!! Thanks for doing this....

in October Challenge Comment by arpank October 2013

I am in again!! Thanks Donna for doing this.

in August 2013 "Life's New Journey Challenge" Comment by arpank July 2013

I am in!!

in We Can Do This - Life's New Journey July 2013 Challenge Comment by arpank July 2013

I am in again.

in "Life's New Journey" June Challenge Comment by arpank May 2013

I am in again!!

in May 2013 "Life's New Journey" Challenge Comment by arpank April 2013

I am in.

in "Life's New Journey" May Challenge Comment by arpank April 2013

Good Job!! Looking great!

in 40 LBS down & 30 LBS using MFP (before and after so far) Comment by arpank April 2013

Please add me.....I am also going to start Herbalife from Monday. Hope it will work for us.

in Herbalife....anyone want to add me as a friend for support? Comment by arpank April 2013

I am in! SW - 180 GW - 160

in Challenge: Lose 20lbs by 5/29!! Comment by arpank March 2013

I am in!

in A New Month, A New Challenge-Life's New Journey April Comment by arpank March 2013

I am in!! CW - 180 GW - 170

in 10 Pounds for Halloween! Comment by arpank September 2012

arpank Member

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