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Ok! Hello everyone! My current weight is 158! woo hoo which it .8 down from my last weigh in (it all counts :smile:) NeWay, at the end of the month I would like to be at 148 or lower *fingers crossed* I will reward myself with a massage! Thanks everyone Add me if you'd like.....oh p.s I weigh in on Mondays! Created by…
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WOW! great job you look amazing! What as been working for you? Good luck on your continued journey to 105, you have inspired me even more I am 5'1 with a current weight of 160 and goal of 135
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I'm In! :smile: sounds good I'm currently 160 would like to be 135 (first goal to hit) and i'm only 5'1 Add me if you'd like Created by MyFitnessPal.com - Nutrition Facts For Foods
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Good Luck to both of you! on the same mission im 5'1 and currently 160 I want to initially hit 135 the ultimately 125! Feel free to add me : ) Created by MyFitnessPal.com - Nutrition Facts For Foods
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I'm a shortie! 5'1 SW on MFP: 170 CW: 160 GW: 135 Looking to be at my goal weight by summer! Feel free to add me I need friends and support!
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I tried HCG back in Nov-Dec of 2010 and I had amazing results. I did the 25 day protocol and lost 30lbs and have kept it all off except 5lbs! It is very hard, but if your dedicated it works. After the first week or 2 it gets very easy and if you have a good support system to help you stay on it it helps a lot. I would…
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Hey Guys! I'm 5'1 and 159 my highest was 180 then I went on HCG and lost 25lbs, I went off maintence and now i'm back up 4lbs so I want to get back motivated to hit my goal. My goal is 130-135 anybody else similar!?
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Here is the recipe and steps if you want to give it a try! Fat Flush Soup 2 tsp. olive oil 1 ¼ lbs lean ground beef, turkey or shredded chicken 1 onion, chopped 2 cloves garlic, chopped 1 bell pepper, seeded and chopped 8 oz. mushrooms, chopped 1 (14 oz.) can crushed tomatoes 1 (32 oz.) bottle reduced-sodium tomato or…
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Just made a post about this with out even checking the boards (oops) :blushing: How are your results going with this? and are you following the plan exactly?!