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Hello all! I'm new to the Keto lifestyle. Looking forward to the support and a healthier lifestyle.
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You look great!! Good Job!
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5'1 Highest Weight- 180 Current Weight- 155 Goal weight 130-135
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Bumping for more peeps!
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Feel free to add me! Good job on only having 6lbs to go good luck!
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Good job girl! You look great!
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Thanks everyone for your input I will keep trucking through and accept my 4inch as a success which I def do don't misunderstand that it makes me happy : ) looks like i might stay off the scale for awhile and I just got my HRM which should help a ton!
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Yes i'm a bit tanning obsessive lol, I do have natural color i'm mixed black and white so i'm brown anyways...but I love a good tan and have been tanning for at least 7 years! I've done every type of tan but I would suggest a spray tan. If your very pale try TAN TOWEL for "light skin tones" I use the dark ones but it's a…
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BUMP 5'1 here
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I had a huge success with it about a year and a half ago. My co-worker told me about it and it sparked my interest she gave me this info and I decided to try it. At my heaviest I was 180lbs all on a 5'1 frame so I did the 24 or 25 protocol and on my final weigh in I was 155 before maintence. So I lost 25lbs in about 25…
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Yeah! We should all have end photos right around the same time, I know i've been looking a bikinis for motivation
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Yes I haven't weighed myself since I started i'm on day 4 but I feel heavier lol like a little more muscle!
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I'm 5'1 current 158 and Goal 135 :smile: Created by MyFitnessPal.com - Nutrition Facts For Foods
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I will be doing my research on these things you all mentioned! Thanks
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Don't know why I do either but it's almost addicting
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It such a stressor! I need to just restrain from even stepping on LOL
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I might have to check it out. Thanks!
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She's beautiful, curvy and short yet fit!
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What is c25k?
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The 30 Day Shred is a Jillian Michaels DVD that has 3 different levels of workouts, which you do level 1 for 10 days then level 2 for 10 days then level 3 for 10 days. The DVD claims 20lbs loss in 30 days! But from what i'm hearing is that there is more of a significance in inches than lbs! Hope that helped :smile:
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Good Job! 7lbs in 1 day! lol AMAZING super jelous haven't even dared weighing myself this week TOM : (
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You can def do it @Aisigo!
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Woo Hoo good job guys we are all just a few days in! I can't wait for my before and after. where are all the shorties that have survived the pain already LOL hopefully they see this post
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I knows feels great after! I will be posting pics when i'm done as well
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Congrats on finishing it! I'm on day 3 today and love to see this for motivation to keep going! :smile:
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Thanks Ladies!
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Hey all just posted about this as well. I started today Age: 23 Weight: 158.2 Height: 5'1 Feel free to add me for moral support :smile: lol
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Only a few days away good luck on your journey! Still add if you'd like only a few days off :smile:
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I know I was literally sore about 10 min after LOL
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You can instantly stream it after buying it from walmart.com or you can buy it from im sure any target, walmart, fred meyer for around $10.
