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Sounds great. Count me in too. Started 8/13 at 170 Lbs. Today, 9/18 155 lbs. Goal is 135-140 lbs. I need help and ideas on how to keep going. What is everyone doing to lose the weight? I exercise about 4 times a week for about 1 hour each time. How many calories are you all eating a day? I try to keep the carbs and fat…
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I am in the same boat as you. I was always thin until I had my third child (17 years ago). It took years to get within 10 pounds of my pre baby weight. I have managed to maintain the weight until 3 years ago when menopause hit at 50. Now I have ballooned to my all time high. I have always eaten fruits, vegetables, low fat…
