TammyKeaten Member

Thanks, I was pretty excited!:smile:

Is Insanity and p90x a short workout? Like 30 mins?

Anyone?:noway:

Thanks all, I will keep on moving!

I googled it and got 167 if you are around 150. That is what I use, but some people log it as circuit training.

Hey there, I am also a SAHM. I have two kiddos ages 6 and 3. I started MFP 6 weeks ago and 30 DS 2 weeks ago. I am looking to lose about 30 lbs, but I also want to be healthier and more fit. Feel free to add me!

Try sucking on something like sugar free candy or atomic fire balls. This helps me when I get the munchies!

You will see a difference and it gets easier! Just stick with it, you can do it and will be successful!

Thanks, will definitely try this!:smile:

Thanks, atomic fire balls. They are hot but only 20 calories and if you suck on them they can last an hour. It helps a lot but is probably terrible for your teeth.

Thanks all, I will not get discouraged, add more fiber to my diet and just keep at it!

yes, I peed alot though