Replies
-
I was diagnosed with graves disease this year, and to be honest, until this year I had no idea it even existed. Yes, this is definitely a roller coaster.
-
I was looking for something like this too. Same situation here.
-
Encouragement and motivation are great tools!
-
http://www.fitbit.com/user/26DG58
-
I have the fitbit one and I love it. Now even more since it syncs so well with MFP :smile:
-
Feel free to add me. Friends and motivation are always welcome!
-
I just got started (on day 4) so no real results yet, but I like the fact that it goes by quickly :smile: :smile:
-
My experience wasn't so nice since a sneaky stone made it out and I developed pancreatitis 5 days after the surgery. Take it easy with exercise. Don't pick up heavy stuff. The one thing that I think also helped me is that I kept going out for walks. Even if it was a slow walk, but I kept moving.
-
I am restarting too! Feel free to add me. I think for all of us restarters, it is important that we don't give up. We may fall off the wagon for a bit, but we need to get back on it.
-
Feel free to add me. New friend and motivation are always welcome :)
-
Try different seasonings!! For instance, I have for lunch the same salad 4 times a week (I confess more out of convenience than anything else) but in order not to get bored, I try different seasonings to add to the salad. There is one from McCormick I think, called salad supreme. Adds lots of flavor and it keeps me from…
-
To be honest with you, can't tell you exactly how many days it took. Only a few for sure. Don't get me wrong, not everything becomes easier. There are many times I have to pause, may not do all the repetitions, or some moves I simply cannot get my body to do. But as the days pass by, I am realizing that I am starting to do…
-
Maybe your footwear may be causing it. I would take a closer look at your walking shoes.
-
Count me in! I probably won't make it under 200 because I am not that close, but that does not mean I won't keep on trying :)
-
Feel free to add me. I also have about 100lb to loose. I have been here for awhile on and off, until recently I decided to stay more on track. New friends are always welcome :)
-
I was getting disappointed because the scale showed I went up half a pound, but then I measured myself and that went down.
-
I am planning on starting this Saturday. I am trying to get rid of a cold before I get started. Did you all started with the 7 day kickstart?
