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I started it yesterday.
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I was told to choose dance, aerobic... It was better to be on the lower side.
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These are the times when we have to have hope and know that God is there, right by our side helping us get through each minute. Read Pslams 42, cry out for God, He will hear you and deliver you. It may not be on your time table, but keep the hope, as long as you do that, you will move forward.
