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Mickeyboo I've just started taking magnesium which can assist in treating muscular soreness, I'm not sure how effective it would be on chronic pain but it could be worth a shot. I'm so sorry you have to live with this, it sounds terrible. Maybe try some yoga or other low impact exercise and focus on eating instead of…
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I just started running seriously at the beginning of the year after also discovering I could run 5kms non-stop, what a proud moment after a loooot of walking! It's coming to the end of summer here (Aus) so I'm going to need some extra motivation to get through the winter. Feel free to add me too :)
