ElleC

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  • Your stats loss is AMAZING! Congratulations!
    in 100 days Comment by ElleC September 2011
  • I agree! You carry your current weight beautifully! I weigh that at the moment, and look NOWHERE near as incredible as you do! Congratulations! :)
    in 54 lb loss!!! (with pics) Comment by ElleC September 2011
  • 5'4 - 7lbs down.....21/2 weeks in. Still logging my food, still exercising! (If you knew me, you would say that was a miracle!)
    in 5' 4" Ladies Comment by ElleC September 2011
  • Today I realized that despite being the biggest I have ever been, I have cardiovascular strength I didn't know I had. Arc machine....I kicked your tooshie!
    in Today or This Week, I noticed.....???? Comment by ElleC September 2011
  • I hope I do as well this month! Congratulations....your doing it the right way. Slow and steady wins THIS race. Also, make sure you eat enough. If you are excessively exercising and not eating enough, your body will rebel and start storing fat. I also found (on my last go around) that drinking water helped fluid retention.…
    in Getting upset Comment by ElleC September 2011
  • WW worked for me but..... I did weight watchers a few years ago and combined with exercise, I lost 40lbs. It's all back on now though. WW takes a whole bunch of dedication. I found the calculating of points tiresome and whilst the accountability factor is good.....being accountable to yourself is way more important. I hit…
    in Weight watchers. Comment by ElleC September 2011
  • Mine varies per day, depending on how much exercise I do, but I guess on average 1400 cals is what I am netting. For me personally, the goal is to lose weight, keep it off AND be able to exercise on a daily basis. I cant exercise if I dont eat enough.. It's about being HEALTHY not thin. I think the key to sustainable…
    in how many cals do you net per day? Comment by ElleC September 2011
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