varner42

How did you do it? I am only 4 days in, but 25 lbs to lose. I am exercising about 30-45 mins per day, but I have gained a pound and lost nothing :(. What am I doing wrong?

I am looking to lose about 20-25 pounds. I just started AGAIN about 4 days ago. I have been stying under my 1200 calories and I have actually gained a pound. I have been doing about 30-45 mins of cardio a day also. What is your plan to lose it?

How did you do it?