jenny442

I second this response. I have been canning for years and most of what you are listing needs to be pressure canned. This means very specific timing based on altitude and ingredients. There are several yahoo groups devoted to this where you can get good info if you prefer not to buy a book. And to fly in the face of what…

I'm 5'2', weigh around 168 and wear an 8 or a 10 depending on brand. Just goes to show we all carry it differently. My goal is to get down to 150 and in a solid 8, not a "forgiving" one.

I am just starting C25K again (2nd attempt) and am going in planning to repeat weeks right from the start. I'm hoping to be able to stick with it this time because week 4 killed me on my last try and I quit entirely. Good luck!! :smile: